Weigh In record (no journal entry) for 25 October 2021
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111.3 kg
Lost so far: 7.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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809 kcal
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Fat: 29.57g | Prot: 30.93g | Carbs: 105.75g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Odom's Tennessee Pride Sausage Biscuits. Lunch: Apple, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. more...
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Gaining 1.8 kg a Week
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CarrieFo5's Weight History
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