Weigh In record (no journal entry) for 25 October 2021
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52 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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935 kcal
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Fat: 40.40g | Prot: 31.98g | Carbs: 116.33g.
Lunch: Tâmara, Raiola Azeitonas Verdes Descaroçadas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata no Forno (Casca Consumida), Calabresa. Dinner: Tâmara, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Banana Nanica, Queijo Ricota, Bauducco Torrada Integral. more...
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Losing 0.3 kg a Week
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jeanneazevedosilva's Weight History
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