Weigh In record (no journal entry) for 25 October 2021
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65.3 kg
Lost so far: 20.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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913 kcal
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Fat: 20.03g | Prot: 61.58g | Carbs: 119.36g.
Lunch: Sainsbury's Roast Turkey Breast Slices, Coleslaw Salad Dressing, Genesis Crafty Sliced Wheaten Bread. Dinner: Mash Direct Mashed Turnip, Mash Direct Green Cabbage, Tesco Gammon, Tesco Potatoes. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.2 kg a Week
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Daisy8245's Weight History
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