Weigh In record (no journal entry) for 20 March 2011
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 101.24g | Prot: 112.08g | Carbs: 271.13g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Chicken Breast, Smart Ones Vegetable. Dinner: Double Quarter pounder, McChicken. Snacks/Other: Dairy Milk. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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