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belly 97cm
belt 89cm
chest 106cm
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78 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1478 kcal
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Fat: 73.57g | Prot: 138.92g | Carbs: 57.31g.
Breakfast: Myprotein Impact Whey Isolate - Unflavoured, Imlek Balans. Lunch: Delhaize Penne Rigate Bio Whole Grain, Premia Koziji Sir, Chicken Breast (Skin Not Eaten), Podravka Passata, Lidl Crni Luk, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje. Dinner: Pilos Camembert Classic. more...
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Losing 0.5 kg a Week
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wombat cakani's Weight History
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