Weigh In record (no journal entry) for 11 April 2014
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 55.48g | Prot: 36.40g | Carbs: 213.87g.
Breakfast: Salatalık (Kabuklu), Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ekşi Salatalık Turşusu, Bulgur Pilavı, Beyaz Ekmek. Snacks/Other: Doritos Taco Baharatlı, Eti Susamlı Çubuk Kraker, Portakal (Kabuklu). more...
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steady weight
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Neslihan_G's Weight History
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