Weigh In record (no journal entry) for 25 October 2021
|
57.6 kg
Lost so far: 5.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
3593 kcal
|
Fat: 165.12g | Prot: 95.27g | Carbs: 427.42g.
Breakfast: Bonne Maman Confiture Abricot, Président La Motte Aux Cristaux de Sel, Baguette, Tarte aux Pommes, Café au Lait. Lunch: Kebab. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Courgette, Pomme de Terre Rôtie. Snacks/Other: The Gutsy Captain Kombucha Ginger & Lemon, Bofrost Big Classic Mandel , P'tit Deli Cookie Pépites de Chocolat &Noix de Coco, Pastel de Nata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|