Alix.harvey's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

109.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

1876 kcal

Fat: 83.17g | Prot: 69.25g | Carbs: 210.82g. Breakfast: Asda Semi-Skimmed Milk, Asda Raspberry Wheaties . Second Breakfast: Asda Great Shape Cereal Snack Bar. Lunch: Shepherd's Pie with Lamb. Afternoon Tea: Pasty. Dinner: Egg Fried Rice, Iceland Chinese Style Pork Belly Slices . Snacks/Other: Morrisons Triple Chocolate Cheesecake, Skips Skips Tingly Prawn Cocktail, Coffee with Semi-Skimmed Milk. more...

2682 kcal

Exercise: Resting - 17 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...

Gaining 0.9 kg a Week

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Alix.harvey's Weight History

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Alix.harvey's Journal, 25 Oct 21

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Alix.harvey's Weight History