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DevilDevil
Journal
11 Apr 14
DevilDevil's Journal, 11 Apr 14
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Weigh In record (no journal entry) for 11 April 2014
52.5 kg
Lost so far:
8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2014:
545 kcal
Fat: 11.84g | Prot: 23.26g | Carbs: 89.36g.
Breakfast:
Frituras, Carrefour Discount Galletas Maria, Cola Cao Cola Cao, Hacendado Leche Desnatada.
Snacks/Other:
Azúcar Morena, Café con Leche Descremada, Plátano.
more...
1472 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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DevilDevil's Weight History
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