Down to 16 stone 6 exactly now, lost 2lbs since last week. The past 7 days haven't trained at all due to not going to the mats with this sinus cold I have so been couching it feeling a bit rough and binging tv and playing games. Feel like I'm starting to come to the peak my throats not as sore and my nose not as blocked. Fingers crossed I can return back soon 😂😂
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104.3 kg
Lost so far: 21.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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