|
Füllstand 😄
|
114.9 kg
Lost so far: 4.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1770 kcal
|
Fat: 102.22g | Prot: 70.09g | Carbs: 122.89g.
Breakfast: Gekochtes Ei, Grafschafter Brunchmix Brötchen, Alpenhain Obazda Original. Lunch: Hotdog. Snacks/Other: San Miguel Bier, Meray Geröstete Sonnenblumenkerne, Choceur Choco und Keks. more...
|
Gaining 2.8 kg a Week
|
 Comments
Und morgen is der wieder weg 💪🏻
25 Oct 21 by member: Metalmausi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|