Weigh In record (no journal entry) for 23 October 2021
|
96.9 kg
Lost so far: 8.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
2532 kcal
|
Fat: 123.53g | Prot: 63.42g | Carbs: 308.22g.
Lunch: Culver's Chocolate Dish (2 Scoop), Heinz Ketchup Packet, Culver's French Fries (Regular), Culver's Original ButterBurger (Single). Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn, Sweetworks Sixlets (8 Individual Candies), Terrasoul Raw Brazil Nuts, Andes Minty Patty, Zachary Cherry Slices, Truffles, Nestle Bit-O-Honey Candy, Kraft Traditional Caramels, Twizzlers Twizzlers, Jiffy Natural Peanut Butter, Hershey's Special Dark with Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-MorticiaAddams's Weight History
|