metamora's Journal, 10 Apr 14

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Weigh In record (no journal entry) for 10 April 2014

58.7 kg Lost so far: 3.2 kg. Still to go: 2.9 kg. Diet followed: Poorly.

View Diet Calendar, 10 April 2014:

1521 kcal

Fat: 95.58g | Prot: 105.84g | Carbs: 98.12g. Breakfast: Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin, 2% Fat Milk. Lunch: Bananas, Great American Steak Company Beef Ribeye Steaks. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Salade Nicoise. more...

1502 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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metamora's Journal, 10 Apr 14

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metamora's Weight History