Weigh In record (no journal entry) for 23 October 2021
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1852 kcal
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Fat: 49.27g | Prot: 155.08g | Carbs: 176.52g.
Breakfast: Fraises, Café au Lait, Prozis Peanut Butter Smooth🥜, (Ana Cristina) bolo de iogurte. Lunch: Bofrost Haricots Verts, Poulet rôti aux légumes, (Challenge Viking) riz. Dinner: Prozis Zero Yaourt Salad Dressing, Petit Navire Thon Entier au Naturel Albacore, Oeuf Dur, Prozis Tomato Wraps. Snacks/Other: Prozis Pastel de Nata, Fruits Rouges, 🥦Bolo verde🥦, The Gutsy Captain Kombucha Ginger & Lemon, Crevette. more...
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Losing 0.1 kg a Week
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Cristal's's Weight History
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