Weigh In record (no journal entry) for 22 October 2021
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94 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1010 kcal
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Fat: 65.91g | Prot: 54.30g | Carbs: 46.50g.
Breakfast: Kraina Wędlin Boczek Parzony, Masło, Jajko, Ser Amerykański lub Cheddar Przetworzony, Biedronka Chleb Tostowy Pełnoziarnisty. more...
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Gaining 1.4 kg a Week
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Smash22222's Weight History
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