Weigh In record (no journal entry) for 08 April 2014
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 104.98g | Prot: 79.56g | Carbs: 27.91g.
Lunch: Whipping Cream, Regular Coffee, President's Choice Shredded cheese with herbs & garlic, Scrambled Egg. Dinner: Spectrum Organic Virgin Coconut Oil, Dole Colourful Coleslaw, Hormel Corned Beef. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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Gaining 3.2 kg a Week
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JennBuck61's Weight History
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