JennBuck61's Journal, 09 Apr 14

Weigh In record (no journal entry) for 09 April 2014
89.8 kg Lost so far: 6.8 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:
848 kcal Fat: 61.97g | Prot: 44.44g | Carbs: 29.63g.   Breakfast: Scrambled Egg, Whipping Cream, Regular Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Dole Classic Romaine Lettuce, Grilled Chicken, Renee's Gourmet Light Caesar Dressing. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). more...
2197 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JennBuck61's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.