kaykay672's Journal, 09 Apr 14

I gained back 1 lb. yuck, I'll stay on this to the tee today.
89.8 kg Lost so far: 3.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:
481 kcal Fat: 34.26g | Prot: 31.44g | Carbs: 14.20g.   Breakfast: Corned Beef (Pressed), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Regular Coffee, Fried Egg. Lunch: Cream Cheese, Dill Cucumber Pickles, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. more...
Gaining 3.2 kg a Week

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kaykay672's Weight History


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