jaime30024's Journal, 19 Mar 11

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yay me

103.2 kg Lost so far: 9.3 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2011:

1182 kcal

Fat: 87.28g | Prot: 89.97g | Carbs: 8.36g. Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Pulled Pork (Lunch). Dinner: Cheddar Cheese, Beef Franks, Hamburger Patty. Snacks/Other: Kosher Dill Pickle Spears, Sugar Free Energy Drink. more...

2809 kcal

Exercise: precor576i - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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jaime30024's Journal, 19 Mar 11

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jaime30024's Weight History