Weigh In record (no journal entry) for 19 October 2021
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75.2 kg
Lost so far: 11.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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764 kcal
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Fat: 25.63g | Prot: 60.58g | Carbs: 74.24g.
Breakfast: Molico Leite Desnatado, Perdigão Peito de Frango Defumado Fatiado, Pão Integral. Lunch: Makis Place Temaki Salmão Cream. more...
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Losing 10.1 kg a Week
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Borelli 1🐶🐒🐈⬛🦨🦊's Weight History
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