Weigh In record (no journal entry) for 19 October 2021
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78.8 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1380 kcal
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Fat: 76.91g | Prot: 17.94g | Carbs: 94.73g.
Breakfast: Clover Light Butter, Calories. Lunch: Clover Light Butter, Potato Gnocchi. Dinner: Flammekueche - Picard. Snacks/Other: Dairyfine Milk Chocolate Mini Delights. more...
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Losing 5.6 kg a Week
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deenellfawd's Weight History
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