Weigh In record (no journal entry) for 18 October 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2302 kcal
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Fat: 96.58g | Prot: 52.13g | Carbs: 303.18g.
Breakfast: Backhaus Hackner Breze. Lunch: Backhaus Hackner Breze, Alsan Alsan-S, Mürbteigkekse, Mascarpone. Dinner: Bio Natives Oliven Öl Extra, Mangold, Büffelmozarella, Pastinaken, Karotten, Dennree Bratöl, Rote Beete, Barilla Spaghettini N.3. Snacks/Other: Kaba Kakao, Alpro Hafermilch . more...
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Gaining 0.1 kg a Week
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MarleyLovesFood's Weight History
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