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Only lost 1 pound this week. Well, it's something! I have been slacking a little on workouts and a little less strict on my eating, but still doing great with my eating I think! Compared to the damage I COULD be doing with food! I just need to try harder. Workout harder. Be more determined.
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82.1 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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