Weigh In record (no journal entry) for 18 October 2021
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50.0 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1850 kcal
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Fat: 88.96g | Prot: 136.39g | Carbs: 126.33g.
Breakfast: Lindt Crispy Milk Chocolate, Lindahls Kvarg White Chocolate. Lunch: Sainsbury's Edamame Bean Stir Fry, By Sainsbury's Smoked Basa Fillets, Tesco Finest Chicken Breast . Dinner: Pizza Hut Large Italian Meat Feast, Fulfil Chocolate Hazelnut Whip, Kind Dark Chocolate Orange Almond. Snacks/Other: Tesco Finest Chocolate Cake, Lindt Lindor Salted Caramel, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g). more...
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Gaining 0.2 kg a Week
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amritazxe's Weight History
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