Weigh In record (no journal entry) for 18 October 2021
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1687 kcal
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Fat: 51.09g | Prot: 93.99g | Carbs: 216.73g.
Breakfast: Banane, Café au Lait, E'leclerc Muffin au Chocolat . Lunch: Kebab. Dinner: Prozis Zero Yaourt Salad Dressing, Crevette, Ananas, Concombre (Pelé). Snacks/Other: Gâteau orange cafe. more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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