Weigh In record (no journal entry) for 21 February 2018
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91 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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808 kcal
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Fat: 45.90g | Prot: 45.07g | Carbs: 60.85g.
Breakfast: Egg Omelet or Scrambled Egg, Green Tea, Avocado, Flaxseed Seeds , Egg White, Oatmeal. Lunch: Beef Stew, Cucumber (Peeled) , Tomatoes, Lettuce. Snacks/Other: Almonds , Tangerine. more...
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2631 kcal
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Exercise:
Sleeping - 7 hours, Functional - 1 hour, Resting - 16 hours. more...
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AgenteMorgan's Weight History
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