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Pos-desayuno hiper proteico.
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83 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2578 kcal
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Fat: 73.89g | Prot: 241.63g | Carbs: 235.19g.
Breakfast: Pechuga de Pollo a la Plancha, Pastel de Chocolate (con Escarcha de Chocolate), Pechuga de Pollo a la Plancha, Porotos, Garbanzos Crudo, Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 21 kg a Week
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El Titán Encadenado's Weight History
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