Weigh In record (no journal entry) for 17 October 2021
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56.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2677 kcal
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Fat: 108.25g | Prot: 105.90g | Carbs: 313.75g.
Breakfast: Baguette, Café au Lait, The Gutsy Captain Kombucha Ginger & Lemon, Danone Hipro 15G Protéines Myrtille, Président La Motte Aux Cristaux de Sel, Continente Confiture Manga Maracuja. Lunch: Crevette, Tomates. Snacks/Other: Chipolatas, Pain Blanc, Pastel de Nata, Oatmeal cookies, Crevette. more...
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Losing 0.5 kg a Week
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Cristal's's Weight History
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