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I have lost another lb. on my way to my new goal of 190.
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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798 kcal
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Fat: 47.76g | Prot: 54.99g | Carbs: 38.50g.
Breakfast: Regular Coffee, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Tomatoes, Onions, Ground Beef (Cooked), Cooked Spaghetti Squash. Dinner: Tomatoes, Onions, Cooked Spaghetti Squash, Ground Beef (Cooked). more...
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Losing 1.6 kg a Week
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kaykay672's Weight History
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