Weigh In record (no journal entry) for 15 October 2021
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1390 kcal
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Fat: 43.43g | Prot: 49.84g | Carbs: 199.24g.
Breakfast: Mel, Pão Francês, Nature's Choice Chia Seeds, Jungle Oats, Farinha Branca, Ovo Frito, Leite, Café Gelado com Leite e Açúcar. Lunch: Leite, Farinha Branca, Jungle Oats, Iogurte Natural, Ovo Cozido, Mel. Dinner: SPAR Strawberry Jam, Ovo Frito, Bauducco Wafer Chocolate, Panqueca de Aveia, Pão Francês. more...
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Losing 0.0 kg a Week
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Beba Luz's Weight History
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