Weigh In record (no journal entry) for 07 April 2014
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53.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 64.20g | Prot: 69.26g | Carbs: 182.02g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Plátano, Fresas, Azúcar Morena, Leche Entera, Tortilla de Huevos o Huevos Revueltos con Verduras, Crema de Calabacín. Dinner: Kit Kat Kit Kat, Longaniza, Aceite de Oliva, Pan Integral, Azúcar, Café con Leche Semi Descremada. Snacks/Other: Aceite de Oliva, Tortilla de Patatas, Pan Blanco, Café con Leche Descremada, Azúcar Morena. more...
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1503 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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DevilDevil's Weight History
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