Weigh In record (no journal entry) for 15 October 2021
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78.5 kg
Lost so far: 25 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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732 kcal
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Fat: 16.25g | Prot: 19.25g | Carbs: 63.73g.
Breakfast: Hovis Best of Both Medium, Clover Light Butter. Lunch: Petite Crepe. Snacks/Other: Calories. more...
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Losing 0.7 kg a Week
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deenellfawd's Weight History
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