🌸 Jessica~'s Journal, 14 Oct 21

🌸 Jessica~'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2021

58 kg Lost so far: 13.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:

1559 kcal

Fat: 58.34g | Prot: 46.58g | Carbs: 206.57g. Breakfast: Actimel Actimel Fragola. Lunch: Pizza Margherita, Pistacchi, Star Saikebon Pollo. Dinner: Olio Extra Vergine di Oliva, Rana Ravioli Freschi di Zucca, Pizza Margherita. Snacks/Other: Dolciando & Dolciando Torcetti, Cappuccino. more...

1626 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

🌸 Jessica~'s Weight History

View Complete History

🌸 Jessica~'s Journal, 14 Oct 21

Submit a Comment

🌸 Jessica~'s Weight History