🌸 Jessica~'s Journal, 14 Oct 21

Weigh In record (no journal entry) for 14 October 2021
58 kg Lost so far: 13.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
1559 kcal Fat: 58.34g | Prot: 46.58g | Carbs: 206.57g.   Breakfast: Actimel Actimel Fragola. Lunch: Pizza Margherita, Pistacchi, Star Saikebon Pollo. Dinner: Olio Extra Vergine di Oliva, Rana Ravioli Freschi di Zucca, Pizza Margherita. Snacks/Other: Dolciando & Dolciando Torcetti, Cappuccino. more...
1626 kcal Exercise: Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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🌸 Jessica~'s Weight History


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