Weigh In record (no journal entry) for 14 October 2021
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104.1 kg
Lost so far: 8.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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827 kcal
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Fat: 54.21g | Prot: 63.87g | Carbs: 14.73g.
Lunch: Seara Presunto Cozido, Frimesa Queijo Mussarela Fatiado, Ovo Frito. Snacks/Other: Kombucha Chá Probiótico. more...
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Gaining 0.7 kg a Week
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alesouzacwb's Weight History
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