JennBuck61's Journal, 06 Apr 14

Weigh In record (no journal entry) for 06 April 2014
89.4 kg Lost so far: 7.3 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:
1015 kcal Fat: 75.73g | Prot: 67.56g | Carbs: 13.45g.   Breakfast: President's Choice rotisserie style chicken wings, Whipping Cream, Regular Coffee. Dinner: So Delicious Coconut Milk Unsweetened, Coffee Substitute (Cereal Grain Powder), President's Choice Shredded cheese with herbs & garlic, Scrambled Egg. Snacks/Other: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original. more...
2186 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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JennBuck61's Weight History


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