Weigh In record (no journal entry) for 13 October 2021
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1729 kcal
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Fat: 22.00g | Prot: 171.92g | Carbs: 204.13g.
Breakfast: Framboises, Banane, The Gutsy Captain Kombucha Ginger & Lemon, Café au Lait, (Ana Cristina) bolo de iogurte. Lunch: Prozis Zero Ketchup Classic, Calmar, Veggie Macaroni de Pois Chiches, Poêlée aux crevettes, Bofrost Haricots Verts. Dinner: Tomates, Prozis Ocean Burger . Snacks/Other: Pomme, Mûres, Framboises, Raisins, 🥦Bolo verde🥦, Danone Hipro 15G Protéines Myrtille. more...
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Losing 0.7 kg a Week
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Cristal's's Weight History
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