iulani's Journal, 05 Apr 14

iulani's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2014

76.2 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:

1802 kcal

Fat: 70.16g | Prot: 59.61g | Carbs: 231.03g. Breakfast: Coffee with Cream. Lunch: Strawberry Cream Pie, Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut Bone Out Wings - All American Wings. Dinner: World Harbors Sweet & Spicy Jamaican Style Jerk Sauce, Wal-mart Deli Potato Wedges, Chicken Sandwich. Snacks/Other: Jason's Deli Strawberry Short Cake. more...

2276 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iulani's Weight History

View Complete History

iulani's Journal, 05 Apr 14

Submit a Comment

iulani's Weight History