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it all adds up. 0.4kg loss after yesterdays fast. ill not be eating till dinner time, so hopefully additional 11hrs from now is fat burning as well. roll on tomorrow morning weigh in....
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127 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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