Weigh In record (no journal entry) for 11 October 2021
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62.5 kg
Lost so far: 24 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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835 kcal
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Fat: 26.54g | Prot: 27.54g | Carbs: 121.70g.
Breakfast: Bananas. Lunch: Coca-Cola Coca-Cola Zero, Queijo Cheddar, Hambúrguer Caseiro. Dinner: Bono Biscoito Recheado, Sushi Filadélfia. Snacks/Other: Goiaba. more...
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Losing 0.9 kg a Week
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athenafroes's Weight History
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