Alix.harvey's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
110 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 October 2021:
1875 kcal Fat: 55.49g | Prot: 86.52g | Carbs: 257.40g.   Breakfast: Slim-Fast Vanilla Shake. Lunch: Asda Ready Salted Crisps, Carrots , Ham and Cheese Sandwich . Dinner: Cucina Tomato & Garlic Pasta Sauce, Mixed Vegetables (Frozen) , Chicken Breast, Rice Noodles (Cooked) . Snacks/Other: Irn-Bru Sugar Free Irn-Bru (Can), Aero Chocolate Caramel, Mars Mars Bar (39.4g). more...

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Alix.harvey's Weight History


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