Weigh In record (no journal entry) for 06 October 2021
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60.1 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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470 kcal
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Fat: 18.86g | Prot: 21.82g | Carbs: 55.74g.
Lunch: Pimiento Rojo, Tomates, Pizza de Pepperoni (36 Cm), Leche Entera, Pepino (con Cáscara). more...
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Losing 0.1 kg a Week
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