217alexis's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
62.9 kg Lost so far: 5.2 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
1753 kcal Fat: 82.23g | Prot: 62.70g | Carbs: 194.98g.   Breakfast: Activia Probiotic Dailies Blueberry , Silk Pure Almond Milk - Original, HEB European Muesli . Lunch: Roberto's Mexican Food Bean & Cheese Burrito. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Trader Joe's 72% Cacao Dark Chocolate, Trader Joe's Organic Raw Almonds, Voortman Sugar Free Chocolate Chip Cookies. more...
288 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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217alexis's Weight History


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