Weigh In record (no journal entry) for 16 October 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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2324 kcal
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Fat: 113.77g | Prot: 75.98g | Carbs: 248.10g.
Breakfast: Sococo Óleo de Coco Extra Virgem, Café, Chá de Hibisco, Chá Verde. Lunch: Abóbora Moranga, Tomates Cereja, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Manteiga, Pão Doce, Da Colônia Biscoito Amanteigado com Goiaba, Café com Açúcar. Snacks/Other: Café com Açúcar, Zaffari Cueca Virada, Ragazzo Pastel de Belém de Chocolate, Walmart Queijo Mussarela, Pif Paf Presunto, Kim Pão para Hot Dog, Pizza de Frango com Catupiry. more...
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ali.fit.'s Weight History
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