Weigh In record (no journal entry) for 11 October 2021
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57.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1926 kcal
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Fat: 69.16g | Prot: 70.76g | Carbs: 269.26g.
Breakfast: Firenze Muffins aux Myrtilles , Café au Lait, Mangues. Lunch: Figues, Tomates, Bofrost Filet de Limande Meunière, Pain Blanc. Dinner: Carrefour Blanc de Dinde , Soupe de Légumes. Snacks/Other: la Vache Qui Rit Fromage Light , Prozis Protein Cookies, Banane. more...
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Gaining 3.5 kg a Week
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Cristal's's Weight History
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