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start of week 2 Optavia
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105.3 kg
Lost so far: 2.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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830 kcal
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Fat: 22.00g | Prot: 82.00g | Carbs: 89.00g.
Breakfast: Optavia Caramel Macchiato Shake. Lunch: Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup . Dinner: Medifast Chicken Cacciatore. Snacks/Other: Optavia Decadent Chocolate Brownie with Greek Yogurt Chips, Optavia Cinnamon Sugar Sticks, Optavia Golden Chocolate Chip Pancakes. more...
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Losing 2.9 kg a Week
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