Weigh In record (no journal entry) for 16 March 2011
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 31.09g | Prot: 49.06g | Carbs: 168.85g.
Breakfast: Heart to Heart Whole Grain Crackers - Original, Steel Cut Oats, Almond Breeze Unsweetened Original, Big Franks, flax seeds, Grapes. Lunch: Collards, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lima beans. Snacks/Other: Heart to Heart Whole Grain Crackers - Original, TLC Chewy Granola Bars - Honey Almond Flax. more...
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Gaining 0.7 kg a Week
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LISfifty's Weight History
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