Weigh In record (no journal entry) for 10 October 2021
|
56.7 kg
Lost so far: 15.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1074 kcal
|
Fat: 16.96g | Prot: 42.80g | Carbs: 184.84g.
Breakfast: Cheestrings Cheestrings, Sainsbury's Tomato & Herb Pasta Sauce, Tesco Penne Pasta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|