Weigh In record (no journal entry) for 09 October 2021
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56.9 kg
Lost so far: 15.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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984 kcal
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Fat: 39.76g | Prot: 32.78g | Carbs: 122.78g.
Breakfast: Penne, Peperami Original Peperami (22.5g), Cheestrings Cheestrings. Lunch: Dairylea Cheese Triangle, Jacob's Cream Crackers, Wholemeal Bread, Nutella Hazelnut Spread. more...
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Losing 0.2 kg a Week
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hoe4angels's Weight History
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