iulani's Journal, 03 Apr 14

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Weigh In record (no journal entry) for 03 April 2014

76.2 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: 100%.

View Diet Calendar, 03 April 2014:

928 kcal

Fat: 37.96g | Prot: 47.51g | Carbs: 103.23g. Breakfast: 1% Fat Milk, Starbucks VIA Ready Brew - Pumpkin Spice, Green Tea, Coffee with Cream. Lunch: Pizza Hut Bone Out Wings - Buffalo Mild Wings. Dinner: IHOP Bacon Strips, IHOP Original Buttermilk Pancakes (1), IHOP Scrambled Egg. Snacks/Other: 1% Fat Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. more...

2136 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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iulani's Journal, 03 Apr 14

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iulani's Weight History