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Still having back problems. Taking it easy. I hope all my FS friends and buddies are on plan and having a good day. So glad spring is finally here :)
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90.3 kg
Lost so far: 6.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 100.02g | Prot: 78.43g | Carbs: 18.37g.
Breakfast: Whipping Cream, Regular Coffee, Avocados, President's Choice rotisserie style chicken wings. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee Substitute (Cereal Grain Powder), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Losing 3.2 kg a Week
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JennBuck61's Weight History
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